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Bodnik Instinctive Archery

Bodnik Instinctive Archery
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Bodnik Instinctive Archery

Instinctive Archery from Bodnik, at just over 100 pages long, this book has colour photographs throughout and clear diagrams. Very informative and great value for money.

Table Of Contents:

Preface

1st chapter: Background

  • History Of Archery
  • Different types of bows
  • The 3 ways of the archers
  • Advantages of instinctive archery
  • Disadvantages of instinctive archery

2nd chapter: Before shooting

  • Buying a bow
  • Right-hand or left-hand bow
  • Dominant eye and cross-eye dominance
  • Stringing the bow
  • Brace height of the bow
  • Nock point of the bow

3rd chapter: The biomechanical structure and the sequence of the shot

  • Holding the bow
  • The right position
  • Holding the string (anchor)
  • The anchor point
  • Drawing the bow
  • Releasing the string
  • Follow through of the bow

4th chapter: The secret of instinctive archery

  • Characteristics of instinctive archery
  • Characteristics of the consciously aiming archer

5th chapter: Training

Stock Status: Usually in Stock

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